- Not many people realize they have two brains. Yes, you read that right. And your second brain may have more to do with your health that you ever imagined.
We tend to think of our brain as the command center from which all physiological functions stem. But there is another intelligence in your body that you may not realize… and its importance to your health may be the key you’re looking for when searching for the cause of chronic illness and even mental health issues.
The “second brain” or belly brain is much different from the brain in our heads. While our cranial brain performs complex cognitive functions, allowing us to process information, apply knowledge, and change preferences, our belly brain is intuitive and receives signals and messages regarding our bodies and the environment that it sends back to our cranial brain and vice versa.
Understanding the belly brain and its functions is often the answer to helping people who are plagued with many problems that are often dismissed by traditional medical practitioners. Your belly brain, known to scientists as the enteric nervous system ...